I was on the bed legs crossed, hands on knees, eyes closed, still and silent. I wasn't having a zen moment but I was in the zone.
Paul gallumphed into the room and started to ask me some questions.
I serenly ignored him and continued my mindful moment and bear in mind this is something I do practise daily and have done for months.
He continue to talk and didn't leave.
Eventually I opened one eye and said "I am meditating".
He replied "well how am I supposed to know?"