Yoga for Children 3 to 11
Sessions will be 30 to 60 minutes and can be booked to be taught here, at your home, school, nursery or club.
Classes make ideal After School Clubs, Workshop Days/ end of term treats, Birthday Parties, Play-dates….the possibilities and benefits are endless. Let me know and we can make a plan!
I teach a fun approach to yoga that incorporates all the elements of Hatha Yoga in a form that appeals to children. I incoporate the Yoga Bananas Technique into my classes.
My sessions aim to empower children and offer them an insight into the power of self-motivation, self-care and self-knowledge.
The exercises promote in children a healthy awareness of the body and the mind that will be instilled within their lives for many years to come.
Please call me on 07768 392686 to arrange a time.