Today's talk from Esther Ekhart was on the Yama 'Aparigha'
Non Possessiveness - 'Not me, mine, I'
A form of non-attachment where we are not afraid to gain or loose things
We feel more alive and enriched because we just allow it to be as it is
We are just open to what is there and we just notice.
If we have a goal that's still OK, we are not attached to the outcome but notice the process along the way, we are present with each step and how it is.
In this way we feel more alive