In January 2015 I wrote that I was going to keep shaking things up and if I found myself in too many routines or rutts I'd change the journey as much as desirable.
This year February is my new January.
I read my friend Lisa's (Smiley Coach) newsletter this week and it really resonated with me. In January I really don't feel much like going on a diet, hitting the gym or writing new goals. This month my mind and body have felt like resting, releasing and reconfiguring.
I'm sure if I understood more about Ayervedic medicine it would be the right thing to do?
My yoga teacher Yvette, said that tonight's full moon might inspire us more to think about our goals and the way forward.
I did get my goal/affirmation book out yesterday, if felt like a natural thing to do rather than a should do/ought to moment and has got me thinking about the year ahead finally.
I like the note below about the moon. One of my key words this year is independence, the others are release, shine and love. I've pinned the words to my door.
What mood has January created for you, where has the pendulum swung? Are you feeling like you should have done stuff or did you honour your true feelings?