JANE TYSON
  • Jane Tyson
  • Testimonials
  • Contact
  • Who Am I?

Garden Your Thoughts

10/9/2015

0 Comments

 
 
Teach yourself and your children to be a 'thought gardener' in your lives by watching your own thinking.

Every time they may say  'I'm stupid, ugly, worried, afraid' have them note how it feels.  Teach  them to switch their thinking to 'I am beautiful, smart, confident etc. 

Encourage them to always be the gardener watching their thoughts and model how you do this too.x

adapted from Storytime Yoga by Sydney Solis
Picture
0 Comments



Leave a Reply.

    Archives

    August 2019
    July 2019
    June 2019
    February 2019
    January 2019
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2016
    January 2016
    December 2015
    November 2015
    October 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Jane Tyson
  • Testimonials
  • Contact
  • Who Am I?